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Mountainbrook Yoga, Kingston, N.Y.

These no-charge classes for people living with HIV/AIDS are offered on Mondays from 2:00 to 3:30 pm, at the Mindbody Centre, 307 Wall Street, Kingston, N.Y. The focus is on gentle Yoga asanas and movements, restorative Yoga, pranayama, relaxation, and guided meditation. Classes are taught using principles from several Yoga traditions, including Sivananda, Iyengar, and Integrative Yoga Therapy. For more information, call Stephanie Kristal (914) 679-5026 or write her at 11 Birch St., West Hurley, NY 12491.


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