Dania Aziz

Dania Aziz

"A spirited lifestyle and love advocate, who loves to explore the two to help herself and others discover what they are really searching for."

If you want to feel more grounded, start incorporating infinity breathing into your day

If you want to feel more grounded, start incorporating infinity breathing into your day

Think you’re an expert? Try these 9 hardest yoga poses

How to make yoga fun for kids: 7 poses they’ll love

Is yoga good for weight loss? 7 surprising reasons it works better than you think

9 yoga poses that instantly help you feel more self-compassionate
Yoga for Beginners

10 key factors to consider when choosing a yoga mat for HIIT workouts
Health & Wellness

When can you safely start yoga after normal delivery with stitches?
Health & Wellness

Why tree pose is more powerful than you think: 5 key benefits
Health & Wellness

Does Pilates help you lose weight? 5 surprising ways it works
Specific Groups

7 surprising reasons yoga is a game-changer for men’s health
Specific Groups

 7 pregnancy yoga poses to avoid during your first trimester

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