Tina Fey

I've ridden the rails, gone off track and lost my train of thought. I'm writing for Nomadrs to try and find it again. Hope you enjoy the journey with me.

Yoga for spiritual healing

We’ve all been absorbing negative energy from the day we were born. And this negative energy strains —and can even eventually damage— our spirits. Luckily, people in the past have discovered ways to deal with it, and those methods are called spiritual healing In this article, I will talk about how yoga is an excellent …

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