I’ll bet you’ve already had a dream about a wedding. There’s no denying it could make you feel like sunshine and rainbows, especially if you’re the one getting married to the love of your life. Still, a wedding in a dream could mean something spiritually deeper. In this blog, let’s talk about them! By the …
15 spiritual meanings of a wedding in a dream (reasons + symbolism) Read More »
Are you noticing a pattern in your dreams? Dreaming about the same person can be a weird experience. You see, dreams are often symbolic and can have a deeper spiritual meaning. This comprehensive guide will explore the ten spiritual meanings of dreaming about the same person. Whether you have been dreaming about a family member, …
10 spiritual meanings of dreaming about the same person (complete guide) Read More »
Have you ever noticed that you keep seeing a certain name everywhere you go? It could be on a billboard, on a license plate, or even on a coffee mug. You see, this phenomenon is more than just a funny coincidence; it could be a sign of something deeper. The thing is, each time you …
10 spiritual meanings of seeing someone’s name everywhere Read More »
If you’re looking to increase your flexibility, there’s no need to put your body through hours of grueling stretching sessions every day. In fact, you might be surprised to learn that just one session of yoga each week can make a big difference. Of course, the more often you do it, the greater the results …
How often should you do yoga to gain more flexibility? Read More »
We’ve all been there: there’s a person who gets under your skin and no matter what you do, you can’t get them off your mind. Whether it be a co-worker, classmate, or friend, it’s honestly frustrating when someone is constantly on your mind, and you aren’t sure why. The good news? There are a few …
What it means spiritually when you can’t get someone off your mind (complete guide) Read More »
Yoga is one of the most popular forms of exercise around and for good reason. It offers a range of benefits that can really improve your well-being. But how long should yoga sessions last to get the best results? The answer depends on your goals, level of practice, and personal circumstances. So whether you’re a …
How long should yoga sessions last for better results? Read More »
Have you ever tried to perform a downward dog during your usual yoga practice? Well, if you regularly perform this easy stretch, chances are that you already understand its benefits for your body and mind. But did you know that one of the reasons people enjoy this pose is that it stretches their entire body? …
12 muscles used in downward dog and the benefits Read More »
If you’re aiming to add a yoga practice to your workout routine, you might be wondering whether it’s best to do yoga before or after a workout. Well, a lot of people say you should do yoga before a workout to prepare your muscles. But guess what? Others believe that you should do yoga after …
The real truth about yoga before or after a workout Read More »
It is a commonly held perception that spiritual practices are inherently benign and cannot cause any harm. This belief could not be further from the truth. Any practice — irrespective of its origin or context — can have both positive and negative effects on an individual. The danger in any practice comes when a person …
Is Kriya Yoga dangerous? Everything you need to know Read More »
As you continuously practice yoga, you will eventually encounter the chakra system. Chakras are points of power located in different parts throughout your body. Our spiritual and life energy flows through these points. Throughout life, either our environment or our very own actions can cause chakra imbalance. It can lead to physical illness, mental stress, …
How chakra yoga can balance your chakras: a full guide Read More »
