I’ll bet you’ve already had a dream about a wedding. There’s no denying it could make you feel like sunshine and rainbows, especially if you’re the one getting married to the love of your life. Still, a wedding in a dream could mean something spiritually deeper. In this blog, let’s talk about them! By the …
15 spiritual meanings of a wedding in a dream (reasons + symbolism) Read More »
Are you noticing a pattern in your dreams? Dreaming about the same person can be a weird experience. You see, dreams are often symbolic and can have a deeper spiritual meaning. This comprehensive guide will explore the ten spiritual meanings of dreaming about the same person. Whether you have been dreaming about a family member, …
10 spiritual meanings of dreaming about the same person (complete guide) Read More »
Have you ever noticed that you keep seeing a certain name everywhere you go? It could be on a billboard, on a license plate, or even on a coffee mug. You see, this phenomenon is more than just a funny coincidence; it could be a sign of something deeper. The thing is, each time you …
10 spiritual meanings of seeing someone’s name everywhere Read More »
We’ve all been there: there’s a person who gets under your skin and no matter what you do, you can’t get them off your mind. Whether it be a co-worker, classmate, or friend, it’s honestly frustrating when someone is constantly on your mind, and you aren’t sure why. The good news? There are a few …
What it means spiritually when you can’t get someone off your mind (complete guide) Read More »
You don’t have to let aging stand in the way of your physical and mental well-being. Especially when it comes to yoga, there is no age limit that would prevent you from reaping the countless benefits of that activity. There are plenty of yoga poses for men over 50 that are scientifically proven to keep …
If you’re practicing yoga, you probably understand that sun salutations are an essential part of most types of yoga practices. But did you know that the sun salutation pose can help you lose weight? The truth is that sun salutations or Surya Namaskars, help yogis burn more calories than most other popular yoga poses. That’s …
Sun salutations for weight loss: 10 ways they help Read More »
Have you ever heard anything about Vin Yin yoga? The truth is that this type of yoga is a hybrid of Vinyasa and Yin yoga. It’s a slow-paced practice that incorporates active poses, static poses, and seated poses. With all the different kinds of yoga out there, it can be difficult to keep track of …
It’s very common to chant the invocation to Patanjali at the start of every yoga class. When I started practicing yoga, I thought it was all part of the same thing: a way to ritualize the class, to mark the beginning, and nothing more. Fortunately, I was wise enough to listen and learn with respect. …
Patanjali: all you need to know about this healing mantra Read More »
I used to have this inclination towards yin, as I think we need more yin energy in today’s busy world. But when I feel an imbalance in my life and mood, I realize that my Yin Yang balance is too low. And this imbalance hinders my personal and professional growth. If you’ve been experiencing inevitable …
15 effective ways to balance yin and yang in your life Read More »
Yoga is an excellent practice and poses are proven stress busters. In fact, yoga can help you lead a happy, healthy, and stress-free life. When practiced on a regular basis, Yoga has numerous benefits for your body and mind. It is also one of the most effective ways to reduce stress and anxiety. Read on …
