Yoga is one of the most popular forms of exercise in the world because it has positive effects on mental and physical health, as well as a positive impact on stress levels, body image, and overall quality of life. However, if I’m being completely honest, it just doesn’t really spark any joy in me. You …
We’ve all been absorbing negative energy from the day we were born. And this negative energy strains —and can even eventually damage— our spirits. Luckily, people in the past have discovered ways to deal with it, and those methods are called spiritual healing In this article, I will talk about how yoga is an excellent …
You should be well-acquainted by now of the physical benefits of yoga. But what makes yoga so good is that it’s more than just that. Yoga is also a spiritual discipline, and it helps not only your body, but also your mind and soul. But then you might wonder how and why, exactly. That’s why …
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Many people are not aware of the spiritual meaning of having tension in your jaw. I am sure you have seen someone with a clenched jaw or maybe you even were clenching your teeth before. You may not have given it much thought but there is actually some deep spiritual meaning behind it and here …
18 spiritual meanings of having tension in your jaw Read More »
How is your spiritual life? Do you feel the need to be more connected to your soul? Yoga is one of the best ways to be more in tune with your soul and enrich your spirituality as a whole. Truly, yoga has countless benefits—both physically and spiritually. Not only can it help you deal with …
Spiritual yoga: 6 ways yoga can make you more spiritual Read More »
The seventh chakra is often referred to as the “crown chakra” due to its position at the top of the human body. The crown chakra is linked with a person’s sense of self, intuition, and their spiritual beliefs. When this chakra is functioning optimally, you are able to feel confident in who you are as …
111 crown chakra affirmations for a higher state of consciousness Read More »
The solar plexus, which is located a few inches away from your belly button, represents the sun’s fire within us. When occluded, it may lead to low self-esteem, a lack of confidence, or the feeling of being ‘lost.’ The good news is you can unblock it with these 150 empowering solar plexus chakra affirmations. Let’s …
150 solar plexus chakra affirmations to develop your personal power Read More »
Do you want to connect to your inner wisdom and higher power? Or are you looking for ways to improve your focus and concentration or enhance your intuition? Then, working with third eye chakra affirmations may be just what you need. If you’re struggling to see clearly in life, this could help you out. You …
100 third eye chakra affirmations to develop spiritual maturity Read More »
How to practice yoga for spiritual growth (an insider’s guide) Yoga has been my retreat from this chaotic and busy world. When I tried to practice yoga as a way of life, I am beyond grateful for the amazing benefits it has given me. More than increasing strength, improving flexibility, and having a toned body, …
How to practice yoga for spiritual growth (an insider’s guide) Read More »
