Do you want to connect to your inner wisdom and higher power? Or are you looking for ways to improve your focus and concentration or enhance your intuition? Then, working with third eye chakra affirmations may be just what you need. If you’re struggling to see clearly in life, this could help you out. You …
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When the Sacral chakra is out of balance it can result in a variety of different issues including anxiety, stress, or even depression. Reducing stress and boosting your emotional health is not as difficult as you may think. There are several practices that can help you to keep your sixth chakra balanced and healthy. One …
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The root chakra is associated with the element of earth and is located at the base of the spine. Its main role is to help us feel grounded, secure, and stable. The root chakra is connected to our sense of security, trust, and stability. When it’s unbalanced, we may fear things like being let go …
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Are you – like many other people – wondering if yoga is a form of meditation? The surprising truth is the answers are both YES and NO. First up: Yes, yoga qualifies as a form of meditation – movement meditation, that is. On the other hand, meditation is often considered a PART of yoga – …
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How to practice yoga for spiritual growth (an insider’s guide) Yoga has been my retreat from this chaotic and busy world. When I tried to practice yoga as a way of life, I am beyond grateful for the amazing benefits it has given me. More than increasing strength, improving flexibility, and having a toned body, …
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The practice of yoga has its origins in the Hindu faith. As a result, many people are concerned that it is a form of worship and therefore not for them. In reality, yoga is not about worshipping anything and instead is a practice that anyone can embrace to improve their physical and mental wellbeing. But …
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Many people consider Yoga to be a stress-reducing, mind-clearing exercise that leaves practitioners feeling refreshed and rejuvenated. However, not everyone sees it that way. In this article, we will explore why some Christians believe Yoga is a sin and the brutal truth about its origins. Is yoga a sin? We’ll get to the bottom of …
In this fast-paced world, it is becoming increasingly difficult to keep up with the hectic pace of life. Yoga has been widely accepted as a way to stay stress-free and get in touch with one’s inner self. But as a beginner, where do you start? Here is your guide to spiritual yoga for beginners – …
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So you’ve gotten curious about Yoga, and now you want to learn more about its past. You know it’s from India, and you’ve probably heard someone say that it’s a Hindu tradition. But then there are others who insist it’s a Buddhist tradition, too. So which is it? In this article, we’ll explore the answers …
Rarely does a practice or belief come without its fair share of controversy. The world of yoga is no exception. While its physical benefits are widely accepted and practiced, some yogic practices have been met with skepticism due to their esoteric nature. In particular, kundalini yoga has often fallen under the scrutiny of skeptics who …
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